{"id":598,"date":"2024-02-27T12:11:18","date_gmt":"2024-02-27T12:11:18","guid":{"rendered":"https:\/\/mollekuqja.coreup.co\/?p=598"},"modified":"2024-10-14T12:12:56","modified_gmt":"2024-10-14T12:12:56","slug":"renia-e-flokeve-ndikon-ne-shendetin-mendor-te-burrave-grubi-e-perjetova-shume-keq","status":"publish","type":"post","link":"https:\/\/mollekuqja.coreup.co\/en\/renia-e-flokeve-ndikon-ne-shendetin-mendor-te-burrave-grubi-e-perjetova-shume-keq\/","title":{"rendered":"R\u00ebnia e flok\u00ebve ndikon n\u00eb sh\u00ebndetin mendor t\u00eb burrave, Grubi: E p\u00ebrjetova shum\u00eb keq"},"content":{"rendered":"<div class=\"prose max-w-none text-gray-333\">\n<p>\u201cR\u00ebnien e flok\u00ebve e p\u00ebrjetova keq, ndoshta sepse p\u00ebr nj\u00eb periudh\u00eb t\u00eb gjat\u00eb t\u00eb jet\u00ebs sime, flok\u00ebt ishin nj\u00eb pjes\u00eb e madhe e identitetit tim\u201d, k\u00ebshtu rr\u00ebfeu\u00a0<strong>Fatos Grubi<\/strong>\u00a0i cili ka kaluar n\u00eb procesin e r\u00ebnies s\u00eb flok\u00ebve n\u00eb nj\u00eb mosh\u00eb t\u00eb re.<\/p>\n<p>Ky fenomen ndikon shum\u00eb n\u00eb sh\u00ebndetin mendor dhe vetbesimin e burrave. Ka studime q\u00eb tregojn\u00eb se humbja e flok\u00ebve n\u00eb mosh\u00eb t\u00eb re mund t\u2019i \u00e7oj\u00eb djemt\u00eb n\u00eb depresion ose probleme tjera t\u00eb sh\u00ebndetit mendor.<\/p>\n<p><strong>P\u00ebr \u2018Moll\u00ebkuqja\u2019, Fatos Grubi rr\u00ebfen sfidat: T\u00eb flitet m\u00eb shum\u00eb p\u00ebr k\u00ebt\u00eb tem\u00eb<\/strong><\/p>\n<p>Ishte n\u00eb p\u00ebrfundim t\u00eb studimeve n\u00eb universitet kur pa nj\u00eb foto t\u00eb tij\u00ebn nga nj\u00eb k\u00ebnd ku v\u00ebrehej qart\u00eb r\u00ebnia e flok\u00ebve. Ky ishte momenti kur Fatosi e kuptoi se po humbiste flok\u00ebt. Ai thot\u00eb se kjo si proces kishte filluar ndoshta edhe m\u00eb her\u00ebt por q\u00eb nuk e kishte kuptuar.<\/p>\n<p>Ai shtoi se ka provuar metoda t\u00eb ndryshme, si shampo t\u00eb till\u00eb q\u00eb p\u00ebrmbajn\u00eb kofein, hudh\u00ebr apo ata q\u00eb reklamohen p\u00ebr p\u00ebrdorim t\u00eb kuajve. \u201cIsha i gatsh\u00ebm t\u00eb provoj \u00e7do gj\u00eb\u201d, theksoi Fatosi, por asnj\u00ebra nga k\u00ebto nuk pati efekt t\u00eb duksh\u00ebm.<\/p>\n<\/div>\n<div class=\"p-5 float-left w-1\/3\"><img decoding=\"async\" class=\"object-cover w-full h-full alignleft\" src=\"https:\/\/www.mollekuqja.mk\/img\/containers\/assets\/untitled-design-%288%29-1708875321.png\/5aab3fa8f5344ce6dc5ce9fce7a47bab.png\" alt=\"untitled-design-(8)-1708875321.png\" \/><\/div>\n<div class=\"prose max-w-none text-gray-333\">\n<p>Humbja e flok\u00ebve pati ndikim negativ n\u00eb sh\u00ebndetin e tij mendor, ku atij ju shfaq edhe nj\u00eb rast i leht\u00eb i dismorfis\u00eb trupore.<\/p>\n<p>\u201cU shmangesha fotografive, prisja flok\u00ebt shum\u00eb shkurt\u00eb q\u00eb t\u00eb mos binte n\u00eb sy maja e kok\u00ebs ku r\u00ebnia e flok\u00ebve ishte m\u00eb e madhe, nd\u00ebrsa vet\u00ebbesimi m\u00eb zbriste dita dit\u00ebs\u201d, thot\u00eb Fatosi.<\/p>\n<p>Megjithat\u00eb ky problem filloi t\u00eb gjej\u00eb zgjidhjet e para n\u00eb vitin\u00a0<strong>2022<\/strong>\u00a0kur ai vendosi t\u00eb hulumtoj\u00eb m\u00eb tep\u00ebr p\u00ebr k\u00ebt\u00eb problematik\u00eb dhe t\u00eb shoh\u00eb p\u00ebr zgjidhjet e mundshme.<\/p>\n<p>\u201cM\u00ebsova q\u00eb shkaktari kryesor \u00ebsht\u00eb hormoni dihidrotestosteron (DHT), i pranish\u00ebm n\u00eb p\u00ebrqindje m\u00eb t\u00eb madhe tek meshkujt. Me k\u00ebt\u00eb njohuri, fillova t\u00eb hulumtoj m\u00ebnyra se si t\u00eb ul nivelin e k\u00ebtij hormoni n\u00eb organiz\u00ebm, dhe n\u00ebse kjo do t\u00eb rezultonte n\u00eb rikthimin e flok\u00ebve t\u00eb humbur\u201d, tha Fatosi.<\/p>\n<p>Pas konsultimit me burime t\u00eb ndryshme online, ai nisi terapin\u00eb p\u00ebr rritjen e flok\u00ebve n\u00eb m\u00ebnyr\u00eb shkencore: uljen e nivelit t\u00eb hormonit DHT n\u00eb organiz\u00ebm dhe p\u00ebrforcimin e qarkullimit t\u00eb gjakut n\u00eb l\u00ebkur\u00ebn e kok\u00ebs.<\/p>\n<p>\u201cDy vite m\u00eb von\u00eb, shoh rezultat t\u00eb mrekulluesh\u00ebm dhe t\u00eb duksh\u00ebm, e sa i p\u00ebrket vet\u00ebbesimit, m\u00eb \u00ebsht\u00eb rikthyer t\u00ebr\u00ebsisht, bashk\u00eb me dijen q\u00eb p\u00ebr k\u00ebto gj\u00ebra meshkujt duhet t\u00eb flasin m\u00eb tep\u00ebr, sepse ndikojn\u00eb shum\u00eb mbi sh\u00ebndetin ton\u00eb mendor dhe mbi m\u00ebnyr\u00ebn se si e shohim veten, e rrjedhimisht edhe si nd\u00ebrveprojm\u00eb me t\u00eb tjer\u00ebt\u201d, p\u00ebrfundoi Fatosi.<\/p>\n<h5><strong>Pasiguri, ankth, depresion dhe vet\u00ebbesim i ul\u00ebt: Burrave q\u00eb ju bien flok\u00ebt n\u00eb luft\u00eb edhe me sh\u00ebndetin mendor<\/strong><\/h5>\n<p>Sipas\u00a0<a href=\"https:\/\/hairfixmexico.com\/en\/blog-en\/how-hair-loss-affects-mens-mental-health\/\" target=\"_blank\" rel=\"noopener\">specialist\u00ebve t\u00eb sh\u00ebndetit mendor<\/a>, r\u00ebnia e flok\u00ebve mund t\u00eb ket\u00eb ndikim t\u00eb r\u00ebnd\u00ebsish\u00ebm psikologjik te burrat, si n\u00eb form\u00ebn e stresit, ankthit, depresionit ose humbjes s\u00eb besimit, vet\u00ebbesimit t\u00eb ul\u00ebt apo ankthit social.<\/p>\n<p>Psikologia\u00a0<strong>Sabrije<\/strong>\u00a0<strong>Tefiki<\/strong>\u00a0p\u00ebr\u00a0<a href=\"https:\/\/www.mollekuqja.mk\/posts\/www.mollekuqja.mk\" target=\"_blank\" rel=\"noopener noreferrer\">Moll\u00ebkuqja<\/a>\u00a0thekson se individ\u00ebt q\u00eb p\u00ebrjetojn\u00eb r\u00ebnie t\u00eb flok\u00ebve mund t\u00eb p\u00ebrballen me ndjenjat e pasiguris\u00eb dhe ulje t\u00eb vet\u00ebbesimit.<\/p>\n<\/div>\n<div class=\"p-5 float-right w-1\/3\"><img decoding=\"async\" class=\"object-cover w-full h-full alignright\" src=\"https:\/\/www.mollekuqja.mk\/img\/containers\/assets\/untitled-design-%285%29-1708875375.png\/6e96108f1653cf147c51cfa0bbc9eb04.png\" alt=\"untitled-design-(5)-1708875375.png\" \/><\/div>\n<div class=\"prose max-w-none text-gray-333\">\n<p>\u201cKy ndryshim n\u00eb pamje fizike, ndikon n\u00eb aspekte t\u00eb ndryshme t\u00eb jet\u00ebs s\u00eb p\u00ebrditshme, t\u00eb nd\u00ebrveprimeve sociale, marr\u00ebdh\u00ebnieve nd\u00ebrpersonale dhe barra bie edhe mbi standardet konvencionale shoq\u00ebrore t\u00eb bukuris\u00eb q\u00eb mund ndjenja si ankthi, stresi madje edhe depresioni nga nj\u00eb ndryshim i till\u00eb (r\u00ebnia e flok\u00ebve) t\u00eb thellojn\u00eb k\u00ebto pasoja\u201d, tha\u00a0<strong>Tefiki<\/strong>.<\/p>\n<p>Duke qen\u00eb se t\u00eb qenurit pa flok\u00eb apo tullac ka perceptime negative n\u00eb shoq\u00ebri, kjo thellon ende m\u00eb shum\u00eb\u00a0<a href=\"https:\/\/hairfixmexico.com\/en\/blog-en\/how-hair-loss-affects-mens-mental-health\/\" target=\"_blank\" rel=\"noopener\">problemin<\/a>\u00a0me vet\u00ebbesimin e burrave t\u00eb prekur nga ky problem. Pasiguria mund t\u00eb jet\u00eb e d\u00ebmshme pasi studimet kan\u00eb treguar se humbja e flok\u00ebve mund t\u00eb \u00e7oj\u00eb n\u00eb nj\u00eb ndjenj\u00eb t\u00eb &#8220;t\u00eb qenit t\u00eb sh\u00ebmtuar&#8221;, duke \u00e7uar n\u00eb ankth t\u00eb madh p\u00ebr pamjen e tyre.<\/p>\n<p>Psikologia\u00a0<strong>Tefiki<\/strong>\u00a0nd\u00ebr t\u00eb tjera theksoi se sipas Institutit Komb\u00ebtar t\u00eb Sh\u00ebndetit nga 58 pjes\u00ebmarr\u00ebs, 88% kan\u00eb raportuar se r\u00ebnia e flok\u00ebve kishte nj\u00eb efekt negativ n\u00eb jet\u00ebn e tyre t\u00eb p\u00ebrditshme, 75% raportuan se kishte efekt negativ n\u00eb vet\u00ebvler\u00ebsim, dhe 50% probleme sociale p\u00ebr shkak t\u00eb r\u00ebnies s\u00eb flok\u00ebve.<\/p>\n<p>Ata q\u00eb kalojn\u00eb faza t\u00eb ndryshme t\u00eb r\u00ebnies s\u00eb flok\u00ebve jan\u00eb shpesh n\u00eb ankth dhe shfaqin shenja depresioni, kryesisht p\u00ebr shkak t\u00eb munges\u00ebs s\u00eb zgjidhjeve praktike p\u00ebr r\u00ebnien e flok\u00ebve t\u00eb tyre. Kjo \u00e7on n\u00eb m\u00eb shum\u00eb pasiguri dhe vet\u00ebbesim t\u00eb ul\u00ebt.<\/p>\n<p>Nd\u00ebrsa\u00a0<a href=\"https:\/\/www.vargasfaceandskin.com\/how-hair-loss-affects-mens-confidence\/\">studime<\/a>\u00a0t\u00eb tjera tregojn\u00eb se humbja e flok\u00ebve rezulton n\u00eb cil\u00ebsi m\u00eb t\u00eb ul\u00ebt t\u00eb jet\u00ebs, ve\u00e7an\u00ebrisht n\u00eb lidhje me vet\u00eb-imazhin dhe marr\u00ebdh\u00ebniet nd\u00ebrpersonale. Tefiki thekson se n\u00eb raste t\u00eb tilla sugjerohen mjedise mb\u00ebshtet\u00ebse, dialog i hapur dhe qasje n\u00eb burime q\u00eb nxisin sh\u00ebndetin pozitiv mendor.<\/p>\n<h5><strong>Humbja e flok\u00ebve te burrat, problem i p\u00ebrhapur n\u00eb mbar\u00eb bot\u00ebn<\/strong><\/h5>\n<p>T\u00eb dh\u00ebnat n\u00eb rang bot\u00ebror tregojn\u00eb se humbja e flok\u00ebve \u00ebsht\u00eb nj\u00eb problem i p\u00ebrhapur te burrat,\u00a0<a href=\"https:\/\/www.vargasfaceandskin.com\/how-hair-loss-affects-mens-confidence\/\" target=\"_blank\" rel=\"noopener\">studimet<\/a>\u00a0p\u00ebr k\u00ebt\u00eb problematik\u00eb t\u00eb zakonshme tregojn\u00eb se kjo ndikon ndjesh\u00ebm n\u00eb vet\u00ebbesimin e tyre.<\/p>\n<p>Humbja, r\u00ebnia apo rrallimi i flok\u00ebve te burrat dhe djemt\u00eb si proces mund t\u00eb filloj\u00eb edhe n\u00eb mosh\u00eb t\u00eb hershme te disa, duke filluar q\u00eb para mosh\u00ebs 21 vje\u00e7are, nd\u00ebrsa me kalimin e viteve gjasat jan\u00eb m\u00eb t\u00eb larta q\u00eb nj\u00eb burr\u00eb t\u00eb preket nga kjo problematik\u00eb.<\/p>\n<h5><strong>Pse ndodh r\u00ebnia e flok\u00ebve te burrat dhe \u00e7ka e shkakton?<\/strong><\/h5>\n<p>R\u00ebnia e flok\u00ebve te shumica d\u00ebrrmuese e burrave ndodh p\u00ebr shkak t\u00eb gjendjes trash\u00ebgimore e cila njihet si alopecia androgjenetike, apo e njohur m\u00eb shpesh edhe si &#8220;<a href=\"https:\/\/www.healthline.com\/health\/male-pattern-baldness\" target=\"_blank\" rel=\"noopener\">male pattern baldness<\/a>&#8220;.<\/p>\n<p>Sipas\u00a0<a href=\"https:\/\/www.americanhairloss.org\/men_hair_loss\/introduction.html\" target=\"_blank\" rel=\"noopener\">Shoqat\u00ebs Amerikane t\u00eb Humbjes s\u00eb Flok\u00ebve<\/a>, 95 p\u00ebrqind e r\u00ebnies s\u00eb flok\u00ebve te burrat shkaktohet nga alopecia androgjenetike.<\/p>\n<p>Megjithat\u00eb, edhe pse &#8220;<a href=\"https:\/\/www.healthline.com\/health\/male-pattern-baldness\" target=\"_blank\" rel=\"noopener\">male pattern baldness<\/a>&#8221; \u00ebsht\u00eb shkaku kryesor i r\u00ebnies s\u00eb flok\u00ebve<a href=\"https:\/\/www.healthline.com\/health\/why-do-men-go-bald#other-balding-causes\" target=\"_blank\" rel=\"noopener\">, nuk \u00ebsht\u00eb i vetmi kusht<\/a>\u00a0q\u00eb mund t\u00eb shkaktoj\u00eb r\u00ebnien e flok\u00ebve. Jan\u00eb\u00a0<a href=\"https:\/\/www.healthline.com\/health\/why-do-men-go-bald#other-balding-causes\" target=\"_blank\" rel=\"noopener\">tre faktor\u00eb<\/a>\u00a0tjer\u00eb t\u00eb cil\u00ebt mund t\u00eb \u00e7ojn\u00eb n\u00eb humbjen e flok\u00ebve.<\/p>\n<ol>\n<li><strong>Alopecia areata<\/strong>\u00a0\u2013 si gjendje e b\u00ebn q\u00eb sistemi imunitar i trupit t\u00eb sulmoj\u00eb gabimisht folikulat e flok\u00ebve t\u00eb sh\u00ebndetsh\u00ebm, gj\u00eb q\u00eb \u00e7on n\u00eb humbjen e flok\u00ebve.<\/li>\n<li><strong>Telogjen effluvium<\/strong>\u00a0\u2013 r\u00ebnia e tep\u00ebrt e flok\u00ebve ndonj\u00ebher\u00eb mund t\u00eb ndodh\u00eb rreth 2 deri n\u00eb 3 muaj pas nj\u00eb lloj goditjeje n\u00eb sistem ose ngjarje stresuese.<\/li>\n<li><strong>Mang\u00ebsit\u00eb ushqyese<\/strong>\u00a0\u2013 nivelet optimale t\u00eb hekurit dhe l\u00ebnd\u00ebve t\u00eb tjera ushqyese jan\u00eb thelb\u00ebsore p\u00ebr nj\u00eb sh\u00ebndet t\u00eb mir\u00eb t\u00eb p\u00ebrgjithsh\u00ebm, si dhe p\u00ebr rritjen e sh\u00ebndetshme t\u00eb flok\u00ebve, mang\u00ebsit\u00eb t\u00eb l\u00ebnd\u00ebve ushqyese mund t\u00eb \u00e7ojn\u00eb n\u00eb humbje t\u00eb m\u00eb shum\u00eb flok\u00ebve se normalisht.<\/li>\n<\/ol>\n<h5><strong>Cilat jan\u00eb\u00a0<a href=\"https:\/\/www.healthline.com\/health\/why-do-men-go-bald#bottom-line\">trajtimet<\/a>\u00a0m\u00eb efektive?<\/strong><\/h5>\n<p>Trajtimet e r\u00ebnies s\u00eb flok\u00ebve, variojn\u00eb nga produktet n\u00eb l\u00ebkur\u00ebn e kok\u00ebs deri te trajtimet m\u00eb invazive q\u00eb synojn\u00eb rikthimin e rritjes s\u00eb flok\u00ebve ose z\u00ebvend\u00ebsimin e flok\u00ebve t\u00eb humbur.<\/p>\n<p>Ekzistojn\u00eb barna t\u00eb miratuara p\u00ebr trajtimin e r\u00ebnies s\u00eb flok\u00ebve te burrat. Dy medikamentet e provuara se trajtojn\u00eb ose parandalojn\u00eb r\u00ebnien e m\u00ebtejshme t\u00eb flok\u00ebve te burrat jan\u00eb finasteride (Propecia, Proscar) dhe minoxidil (Rogaine, Ioniten). Trajtimi me laser \u00ebsht\u00eb nj\u00eb tjet\u00ebr zgjidhje, nd\u00ebrsa zgjidhje tjet\u00ebr \u00ebsht\u00eb edhe kirurgjia e transplantimit t\u00eb flok\u00ebve.<\/p>\n<h5><strong>A mund t\u00eb parandalohet r\u00ebnia e flok\u00ebve te burrat?<\/strong><\/h5>\n<p>Studimet tregojn\u00eb se parandalimi i humbjes s\u00eb m\u00ebtejshme t\u00eb flok\u00ebve nga shenjat e para t\u00eb\u00a0<a href=\"https:\/\/www.healthline.com\/health\/why-do-men-go-bald#bottom-line\" target=\"_blank\" rel=\"noopener\">rrallimit<\/a>\u00a0\u00ebsht\u00eb i mundur. Finasteride dhe Rogaine jan\u00eb dy trajtime t\u00eb njohura q\u00eb mund t\u00eb parandalojn\u00eb humbjen e m\u00ebtejshme t\u00eb flok\u00ebve me alopecin\u00eb androgjenetike.<\/p>\n<p>Ndryshe, n\u00eb rast t\u00eb shqet\u00ebsimeve p\u00ebr r\u00ebnien e flok\u00ebve rekomandohet q\u00eb fillimisht t\u00eb konsultohen mjek\u00ebt apo dematrolog\u00ebt p\u00ebr zgjidhjen e opsioneve t\u00eb trajtimit m\u00eb t\u00eb p\u00ebrshtatsh\u00ebm.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201cR\u00ebnien e flok\u00ebve e p\u00ebrjetova keq, ndoshta sepse p\u00ebr nj\u00eb periudh\u00eb t\u00eb gjat\u00eb t\u00eb jet\u00ebs sime, flok\u00ebt ishin nj\u00eb pjes\u00eb e madhe e identitetit tim\u201d, k\u00ebshtu rr\u00ebfeu\u00a0Fatos Grubi\u00a0i cili ka kaluar n\u00eb procesin e r\u00ebnies s\u00eb flok\u00ebve n\u00eb nj\u00eb mosh\u00eb t\u00eb re. Ky fenomen ndikon shum\u00eb n\u00eb sh\u00ebndetin mendor dhe vetbesimin e burrave. Ka studime [&hellip;]<\/p>","protected":false},"author":4,"featured_media":599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[45,128,181,71],"class_list":["post-598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nthelb","tag-burra","tag-depresioni","tag-floke","tag-shendeti-mendor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u00ebnia e flok\u00ebve ndikon n\u00eb sh\u00ebndetin mendor t\u00eb burrave, Grubi: E p\u00ebrjetova shum\u00eb keq - Moll\u00ebkuqja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mollekuqja.coreup.co\/en\/renia-e-flokeve-ndikon-ne-shendetin-mendor-te-burrave-grubi-e-perjetova-shume-keq\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00ebnia e flok\u00ebve ndikon n\u00eb sh\u00ebndetin mendor t\u00eb burrave, Grubi: E p\u00ebrjetova shum\u00eb keq - Moll\u00ebkuqja\" \/>\n<meta property=\"og:description\" content=\"\u201cR\u00ebnien e flok\u00ebve e p\u00ebrjetova keq, ndoshta sepse p\u00ebr nj\u00eb periudh\u00eb t\u00eb gjat\u00eb t\u00eb jet\u00ebs sime, flok\u00ebt ishin nj\u00eb pjes\u00eb e madhe e identitetit tim\u201d, k\u00ebshtu rr\u00ebfeu\u00a0Fatos Grubi\u00a0i cili ka kaluar n\u00eb procesin e r\u00ebnies s\u00eb flok\u00ebve n\u00eb nj\u00eb mosh\u00eb t\u00eb re. Ky fenomen ndikon shum\u00eb n\u00eb sh\u00ebndetin mendor dhe vetbesimin e burrave. 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